Hello everybody, another happy and busy week for us!
Today, I am going to share with you another episode of Monday morning live with me featuring one of my multi-talented authors, Heidi Jennings.
Heidi is a holistic health coach, plant-based nutrition specialist, and author who empowers her clients to take control of their health and live a life they truly love. Her ultimate mission is to inspire and educate those who are feeling defeated by their health, by showing them how the body can transition from surviving to thriving, given the right tools and support.
Watch Heidi's interview below...
Hope you guys got your own take-aways from this interview.
Here are my key takeaways:
• Mainstream medicine will not fix your health issues - You must treat the root cause of symptoms with a holistic approach. • Steer clear of fads and trends – these are designed to make money, not improve your health. • There’s no point focusing on only one or two areas of health (such as nutrition and exercise) - You must address five key areas for optimal health. Get to know more about Heidi at www.jenningshealthcoach.com
Thank you for watching!
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