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Exiting a Toxic Relationship

#LiveWithNat & Cheryl Palmar

Monday morning live with Natasa Denman featuring one of her amazing authors, Cheryl Palmar.

Cheryl tells her courageous tale exposing the heartbreaking descent of one woman’s abusive marriage and her journey to uncover her safe way out. In her book, Erased: Exiting a Toxic Relationship by first-time author, she wanted to deliver two things to those who are living in a toxic relationship or abusive marriage: hope and choice. The book offers powerful insights of what is possible when you regain your confidence and sense of self- you are deserving of so much more.

For victims of abuse, it can be heartbreakingly difficult to escape a toxic relationship. Sadly, the experience is not new or unheard of. While every abused person faces different challenges and varying degrees of betrayal, all who live in an abusive marriage share a common desire: they are desperate to find a safe way out. Abuse can take many forms, and you do not need bruises to experience it.

3 Takeaways:

1. trust your gut

2. there is always a choice

3. lean in to the vulnerability

Learn more about Cheryl Palmar and her book here:


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