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Cut the Anchor

#LiveWithNat & Kari Berridge

Monday morning live with Natasa Denman featuring one of her amazing authors, Kari Berridge.

Kari is a multifaceted individual who embodies resilience and triumph over life’s challenges. She is a dedicated mother, proud grandma, accomplished fitness coach, successful business owner, and inspiring author.

In her compelling book, “Cut the Anchor”, Kari shares her powerful life journey, beginning with her courageous confrontation of limiting self-beliefs. Her story is a testament to her unwavering spirit, taking her through a tumultuous path of heartache and transformation. Battling pervasive feelings of self-doubt, Kari navigated a series of difficult trials, including her struggles with Anorexia, depression, surviving sexual assault, enduring toxic relationships, facing infidelity, surviving a suicide attempt, experiencing the challenges of two failed marriages, and navigating through single parenting. All of this occurred while she lived with multiple neuro diversities, such as Tourette syndrome, and the later-in-life diagnosis of ADHD. She also struggled with TOCD (Tourette's OCD) and anxiety.

Kari’s story is a testament to the human spirit’s unconquerable nature. She not only broke free from the suffocating grip of negative self-beliefs but also dedicated herself to the hard work required to become the remarkable woman she is today.

Key Takeaways:

a. Turning past trauma into a source of strength

b. Navigating life's challenges with grace and determination

c. Empowering individuals to rise above adversity

Learn more about Kari Berridge and her book here:


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